Compassionate Care, Tailored to You
Your Partner in Healing
I understand that every individual’s journey to healing is deeply personal. Whether you’re coping with anxiety, stress, trauma, or other challenges, I’m here to support you with empathy and proven strategies.
Through virtual sessions and a culturally sensitive approach, we’ll work together to build your strengths, address your concerns, and help you achieve the peace and balance you deserve. Let’s begin this journey toward healing, together.
Timeka L. Muhammad
Holistic Support for Your Well-Being
Services Offered
I provide a range of services designed to meet your unique needs and help you navigate life’s challenges with confidence. Whether you’re seeking support for anxiety, stress management, trauma recovery, or anger management, my approach is rooted in empathy and evidence-based practices. Additionally, I offer specialized services such as immigration evaluations and Continuing Education (CE) hours for mental health professionals. Together, we’ll work toward your goals, creating a path to healing and empowerment.
CEs for Counseling Professionals
Consulting & Speaking
Individual Therapy
Online Courses
Earn CE Hours with Engaging Webinars
Baby Bump and in the Dumps: Perinatal Depression in Black Women
Pregnancy is a time of excitement, joy, and anticipation for many women. For others, perinatal mental health struggles bring overwhelming sadness, shame, and fear that can begin at conception and continue after birth. This aspect of pregnancy creates a significant public health problem and disproportionately affects Black women. Left untreated, the effects on the woman and the child can be far-reaching for the family and the child’s bio-psychosocial development. This workshop looks at the prevalence of perinatal depression in African American women, cultural manifestations and risk factors, and culturally responsive treatment recommendations.3 NBCC Approved CE Contact Hours.​​
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March 14, 2025
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May 9, 2025
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July 11, 2025
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Topic: Perinatal Depression in Black Women
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CE Hours: 3 Core CE hours approved by LPCA of GA
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Format: Online Webinar
Sessions are held on:
Key Details:
Bad Nerves: Recognizing & Responding to Cultural Expressions of Anxiety in Black Women
Unchecked anxiety can exact a toll on the physical, emotional, and spiritual lives of Black women. In this CE, we will explore factors that contribute to anxiety disorders in Black women. We will also explore some of the cultural manifestations of anxiety disorders in Black women. We will discuss some of the prominent anxiety disorders among Black women. And finally, we will explore some treatment recommendations that have been adapted to include her cultural values, beliefs, and presentation. 3 NBCC Approved CE Contact Hours.​​
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April 12, 2025
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June 14, 2025
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Sept 13, 2025
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Topic: Anxiety in Black Women
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3 NBCC Approved CE Contact Hours
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Format: Online Webinar
Sessions are held on:
Key Details:
The Courage to Cope Counseling Services, LLC has been approved by NBCC as an ApprovedContinuing Education Provider, ACEP No. 7681. Programs that do not qualify for NBCC credit areclearly identified. The Courage to Cope Counseling Services, LLC is solely responsible for allaspects of the programs.
Virtual Therapy for Your Busy Life
Now Offering Virtual-Only Therapy Sessions
To prioritize convenience and accessibility, I am exclusively offering virtual therapy sessions at this time. With telehealth, you can receive compassionate, professional support from the comfort and privacy of your home or any location that works for you.
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Flexible scheduling
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Convenient and travel-free
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Private, secure, and effective
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Experience the benefits of virtual therapy—reach out today to start your journey toward healing!
FAQs
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What types of therapy do you offer?I offer individual psychotherapy sessions for women, focusing on issues such as anxiety, stress, postpartum challenges, anger management, and more. All sessions are conducted virtually.
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Do you accept insurance?Yes, I accept several insurance providers, including Aetna, Amerigroup, BlueCross BlueShield, Cigna, and United Healthcare, among others. Please contact me to confirm if your provider is accepted.
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How much does therapy cost?Individual Psychotherapy Sessions: $125 per session Anger Management (Individual): $65 per session Anger Management (Group): $35 per session Immigration Evaluations: $1,000
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Are your therapy sessions in-person or online?All sessions are currently offered online to provide flexibility and convenience for clients across Georgia.
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How do I schedule an appointment?You can schedule an appointment through the Client Portal or by calling me directly at 404.496.8327.
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What is your cancellation policy?Please provide at least 24 hours’ notice if you need to cancel or reschedule your session. Late cancellations may incur a fee.
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Can I attend the CE webinars if I’m not based in Georgia?Yes, the webinars are conducted online, so mental health professionals from anywhere can join. However, CE hours are approved by the Licensed Professional Counselors Association (LPCA) of Georgia.
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What should I do in a mental health emergency?If you are experiencing a mental health emergency, please call 988, the Suicide & Crisis Lifeline, for immediate, confidential support. For other emergencies, dial 911.